This pilot randomized controlled trial assesses the feasibility and preliminary effects of AI-generated personalized sleep feedback on sleep efficiency and related outcomes in high school female soccer players.
This pilot randomized controlled trial explores the feasibility and preliminary effects of AI-generated personalized sleep feedback on sleep efficiency in high school female soccer players.
This randomized crossover study investigates how manipulating sleep duration affects serum brain-derived neurotrophic factor (BDNF) levels in adolescents with severe obesity at risk for type 2 diabetes.
This review explores the potential of traditional Chinese medicine-derived natural products in modulating ageing-related pathways, focusing on their mechanisms and therapeutic implications.
This review discusses the role of cellular senescence in skin aging and potential therapeutic strategies, including senolytics and senomorphics, to address dermatological issues.
This review explores circulating biomarkers of senescence in humans, their impact on health, and potential therapeutic interventions to modulate senescence burden.
This study investigates the relationship between sleep quality, chronotype, and mental fatigue effects on performance outcomes, revealing minimal influence on physical performance.
This study investigates the effects of sleep quality and chronotype on mental fatigue responses, revealing limited influence on physical performance outcomes.
This study compares the impact of unstable versus stable resistance training on muscle stiffness, co-activation, and balance in older patients with knee osteoarthritis over 12 weeks.
This systematic review and Bayesian network meta-analysis evaluates various exercise modalities and their effects on overall and domain-specific balance performance in older adults.
