Web-Based Health Behavior Tool Shows Promise in Behavior Change
A randomized trial evaluates a web-based health behavior tool integrated into exercise services, revealing positive changes in health behaviors, particularly in diet, stress, and sleep.
AI-Generated Sleep Feedback Feasibility in High School Female Soccer Players
This pilot randomized controlled trial evaluates the feasibility and preliminary effects of AI-generated personalized sleep feedback on sleep efficiency in high school female soccer players.
AI-Generated Sleep Feedback Feasibility in High School Female Soccer Players
This pilot randomized controlled trial evaluates the feasibility and preliminary effects of AI-generated personalized sleep feedback on sleep metrics in high school female soccer players.