Web-Based Health Behavior Tool Shows Promise in Exercise Practitioner Services
A randomized trial investigates the impact of a web-based health behavior tool on lifestyle changes among older adults, revealing improvements in diet, stress, and sleep.
A randomized trial investigates the impact of a web-based health behavior tool on lifestyle changes among older adults, revealing improvements in diet, stress, and sleep.
This pilot randomized controlled trial assesses the feasibility and preliminary effects of AI-generated personalized sleep feedback on sleep efficiency and related outcomes in high school female soccer players.
A pilot randomized controlled trial explored the feasibility and preliminary effects of AI-generated personalized sleep feedback on sleep efficiency among high school female soccer players.
This pilot randomized controlled trial explores the feasibility and preliminary effects of AI-generated personalized sleep feedback on sleep efficiency in high school female soccer players.
A study investigates the impact of chickpea protein hydrolysate on exercise-induced muscle damage and inflammation biomarkers in trained cyclists, showing promising biochemical responses.
A study investigates the effects of chickpea protein hydrolysate on muscle damage and inflammation biomarkers in trained cyclists, revealing promising biochemical responses.
A randomized sham-controlled crossover trial investigates the effects of Intermittent Sequential Pneumatic Compression on recovery markers in trained cyclists after a high-intensity time trial.
A randomized controlled trial evaluates the effects of Intermittent Sequential Pneumatic Compression on recovery markers in trained cyclists, revealing subjective benefits but no performance improvement.
A randomized-controlled study investigates the impact of compression garments on training adaptations during plyometric training in soccer players.
This randomized-controlled study investigates the impact of compression garments on training adaptations during plyometric training in soccer players, revealing potential benefits in performance metrics.